Food

The age we are living in often doesn’t allow us enough time to cook for hours. Nevertheless, many of us are trying to eat healthily, especially because we are losing so much energy living fast lifestyles. People are seeking solutions to keep a healthy diet more and more. So, how do frozen meals fit into […]

The idea of spicy fried chickpeas could make you drool. But fried chickpeas aren’t without their drawbacks. According to research, cooking oils contribute to health problems such as heart disease, cancer, and type 2 diabetes. What’s the solution? Air fry your chickpeas! The popularity of air fryers has increased due to a growing demand for […]

Chocolate cookies are a classic dessert. They’re soft, fluffy, and delicious, and they’re easy to make in a standard oven. However, the chocolate cookie recipe you see in most cookbooks doesn’t always yield the perfect cookies. In this guide, you’ll learn how to make chocolate cookies without an oven. You won’t have to spend hours […]

Milk & Dairy products are the main source of the calcium for the vegetarian peoples. Apart from that, Indian is the largest consumer & producer of the milk. It’s also a special part of the Hindu festivals. There are number of health benefits if we take dairy products on the regular basis. There are lots […]

According to the latest research report by the Transparency Market Research, the global medical foods market was evaluated at US$ 18 billion in 2019. The report also predicts that the global medical foods market will foresee a substantial growth rate of 6 % over the forecast years i.e. 2020 to 2030. It also predicts that […]

Food is our source of energy and probably one of the most thought-about substances in the world. Think of a social gathering, and the first thing that comes to mind is ‘what is for the menu’? Similarly, when you start your fitness journey, meal preparations are as crucial as your exercise game. So, whether you […]

There are good gyms days and bad gym days. However, if you sense lethargy all the time and feel like the workout isn’t paying off, you need to do something about it. Fitness enthusiasts usually focus on how to replenish energy after the workout, but what about the strength required to exert oneself during training? […]

Do you love to snack but keep avoiding them as most tasty snacks are not good for your health? Then, you can make some healthy snacks at home with the help of an electric food dehydrator. You may also use this device to preserve foods for longer. A food dehydrator allows you to make apple […]

Who says being healthy has to be monotonous? Mother Nature provides us with a plethora of delicious, wholesome, and nutritious superfoods that we may enjoy at any time of day or night, and without feeling guilty about it. Another superfood that falls into this category is raisins (also known as kishmish), which contain an incredible […]

Cashews are a delicious treat. Whether you have a proper meal or just munching on a few snacks here and there, cashews can add a particular flavor to the overall meal. Creamy in texture and mellow in taste, cashew is one of the most popular nuts of all time. Grown initially in Brazil, cashews come […]